The Snowball Effect
The idiom is as old as time. But here’s an analogy possibly overlooked. You might picture yourself balling snow up when you were young and attempting to peg someone or something in the distance. You also remember forming the first snowball with no issues.
A bit of muscle stimulation for your Monday.
Electrical Muscle Stimulation (EMS) is a tried and true method of relieving those tight, tender, tense muscle groups. As it also provides an analgesic effect, EMS is a viable therapy for almost any bodily condition caused by the muscles.
Cupping and Chronic Neck Pain
Cupping is a therapy which has been practiced for thousands of years. Unfortunately, not many people knew about cupping or its benefits until Michael Phelps sported purple circles in the 2016 Olympics and propelled the popularity of cupping tenfold.
Can Acupuncture Increase Melatonin?
Scientists believe that a deficiency in melatonin secretion may play a role in anxiety-related insomnia. Melatonin is a hormone that is released from the pineal gland at night, usually around 9pm.
Acupuncture and Anxiety
Anxiety is characterized by a state of excessive apprehension, feeling paralyzing by fear and even sleepless nights from the constant worry.
Hello and welcome.
The journey to living pain-free and maintaining your health starts here.