Acupuncture in Centennial, CO
Reviewed October 2026
Acupuncture uses hair-thin needles at specific points on the body to ease pain and help you feel more balanced. At Modern Chiropractic and Wellness Center, Dr. Kelsey Latham provides acupuncture for adults dealing with pain, stress, poor sleep, and other everyday health concerns. Each plan is guided by AcuGraph, a digital tool that helps us measure and track your progress.
What is acupuncture?
Acupuncture is a treatment that places very thin, sterile needles into chosen points on the skin. It comes from traditional Chinese medicine and has been used for thousands of years. It offers a drug-free way to address pain and support the body's own healing.
In traditional terms, acupuncture restores the flow of energy, called qi (pronounced "chee"), along pathways called meridians. In modern terms, research suggests needling can calm the nervous system, change how pain signals travel, and relax tight muscles. We honor the traditional art and pair it with modern measurement.
What conditions can acupuncture help with?
People often ask us about acupuncture for:
Pain relief: chronic back pain, neck tension, sciatica, joint pain, arthritis, and sports injuries
Neurological wellness: headaches, migraines, neuropathy (nerve damage that causes tingling or burning), nerve pain, and circulation
Mental and emotional health: stress, anxiety, low mood, insomnia, and nervous system regulation
Digestive health: IBS, bloating, acid reflux, nausea, constipation, and gut inflammation
Women's health: menstrual cramps, PMS, cycle irregularities, fertility support, pregnancy wellness, and menopausal symptoms
Immune function: seasonal allergies and chronic inflammation
Energy and vitality: fatigue and poor sleep quality
Many patients notice other benefits too. Some feel calmer and more focused after a session. Some sleep more deeply. Others find acupuncture helps them stay on track with chiropractic care or exercise, because they hurt less and move more. For busy adults, the quiet rest time during treatment is a welcome break.
Acupuncture works alongside your medical care. It does not replace it. Please keep your physician informed, especially if you are pregnant, take blood thinners, or have a pacemaker.
What happens during an acupuncture session?
Your first visit is a one-on-one consultation and exam with Dr. Latham. She asks about your health history, your symptoms, and your goals.
AcuGraph: your personalized meridian map. We don't guess, we measure. AcuGraph is a digital system that reads the skin's electrical response at key points. It gives a visual picture of each meridian. We use it to:
Measure the energetic status of each meridian
Spot imbalances early
Build a plan around your unique profile
Track your progress with real data over time
Adjust your treatment as you respond
At your second visit, Dr. Latham reviews your plan with you and treatment begins. You rest on a comfortable table while she places the needles. You then rest quietly with the needles in place. You'll see your meridian graph at every visit, so you can watch your progress and understand why you're feeling better.
Does acupuncture hurt?
Most people feel very little. Acupuncture needles are solid and hair-thin, not like the hollow needles used for shots or blood draws. You may feel a brief pinch, a dull ache, warmth, or heaviness at a point. These feelings usually fade fast.
If a point ever feels sharp, tell Dr. Latham and she will adjust or remove it. We use sterile, single-use needles. Minor bruising or brief soreness can happen but is uncommon.
How many sessions will I need?
It depends on your exam, your AcuGraph results, and how you respond. We do not sell stock packages. Some people feel a change after one or two visits. Long-standing pain, stress, or sleep problems often need a series of visits before the benefits hold.
Many patients start with more frequent visits and then space them out as they improve. Your AcuGraph readings help guide those decisions, so you are never guessing.
Is acupuncture covered by insurance? What does it cost?
Acupuncture coverage varies a lot from plan to plan. Some plans cover it. Some limit visits. Others don't cover it at all. Dr. Latham works with the plans shown on our New Patients page. Please call your insurer to check your acupuncture benefits, copay, and deductible before your first visit.
Self-pay is welcome. Call (303) 221-1714 and our team will explain current self-pay rates and help you check your benefits.
Who performs acupuncture at MCWC?
Dr. Kelsey Latham provides all acupuncture at MCWC. She is a Colorado native from Littleton and a chiropractor. She is also Webster Certified through the International Chiropractic Pediatric Association. Her focus on the link between physical and mental health makes acupuncture a natural fit for her whole-person approach. She can combine acupuncture with chiropractic care when it makes sense for you.